Latest posts by John (see all)
- John’s Big Update - October 8, 2025
- Question: 3 pieces of dark meat - September 20, 2025
- Sorry I was away for so long. I am still here - August 19, 2025
This is my typical breakfast.
All food items are from Costco – Multigrain bread, Kirkland Signature ham, American cheese, and some Olives.
The container that holds olives is also from Costco.
